Do you know what Spirulina is?
If you do, great. If not, great too, you will now.
Spirulina is a superfood that seems too good to be true, but it is! Spirulina is a micro-algae that grows in the water and might be the food with the most health benefits in the world. Some of these the benefits of Spirulina are:
- Boosts the immune system
- Improves digestion
- Reduces fatigue
- Builds endurance
- Cleanses the body
- Boosts energy levels
- Controls appetite
- Maintains healthy cardiovascular function
- Supports the liver and kidneys
- Reduces inflammation
- Benefits people who suffer from allergies
You can find Spirulina in capsules or tablets in a vitamin and supplements store.
Spirulina works so many wonders with its contents: protein, vitamins, minerals, Omega 6 Fatty acids, chlorophyll and other phytonutrients. If you do decide to try it, make sure that when bought testing results confirm that it’s free of metals!